Experience quality patient care that you deserve
We Treat You As A Whole, Not A Diagnosis
Our patient-centered approach means every session is tailored to your unique needs and goals. With a focus on functional, effective treatment, we help you recover faster and get back to the activities you love. We’re with you every step of the way — restoring not just movement, but hope and confidence throughout your healing journey.

Targeted care for pain relief
and improved function
Evidence‑based and holistic
manual therapy techniques
Rehab designed for lasting
strength and mobility
By discovering the root cause of your symptoms, we'll get you back to your activities and sports in no time
Get StartedBenefits of Our Physical Therapy Approach
Fast Pain Relief — Without Relying on Medication
Regain Strength & Mobility for Everyday Life
One-on-One Personalized Care That Gets Results
Confidence in Your Recovery & Your Body
Prevent Future Injuries & Build Lasting Health

Ready to start feeling better?
Why Physical Therapy with East West Will Get You RESULTS
Is Physical Therapy with
East West Wellness & Rehab Right For You?
Have you tried physical therapy before, but it didn’t work? Unlike other physical therapy clinics who often churn out patients, at East West, our patients are given personalized, one-on-one care with our licensed physical therapist every visit. During your rehab, we take the time to listen to your health care needs and provide compassionate, collaborative care towards recovery. We’ll work together as a team to tailor each session to be functional towards your fitness goals.During our sessions, you can expect extensive manual therapy treatment that would be best suited for your symptoms.
We offer a variety of both Eastern and Western manual therapy treatments to find the most effective modality that will give you the quickest relief. Once we decrease your symptoms, we’ll provide specific exercises and stretches targeted towards improving your impairments. Once we rebuild the foundation of strength, flexibility, and mobility again, we’ll tailor your plan to be functional to your activities for a smooth injury-free return.
Because of the way we’ve structured our rehab program, we’ve had a tremendous success rate of people recovering faster, saving time and money with less office visits, and enjoying their rehab journey. Our #1 priority is for you to safely and confidently return to your activities without any limitations and to prevent injury recurrences.
Inside Look
What to Expect During a
Physical Therapy Session
Oftentimes, most physical therapy clinics don’t provide enough time with the licensed physical therapist to be able to fully understand the root cause of the patient’s symptoms. Nor do they challenge patients enough for an effective, speedy recovery. At East West Wellness & Rehab, we respect your time. We have curated our rehabilitation sessions to be optimized around your goals, to get you back to your activities as quickly and safely as possible.
Trusted care with proven results
See Why Our Patients Love Physical Therapy
Kathy was able to not only immediately relieve pain but also provide a plan to avoid recurrence.
Shifting to work from home resulted in lengthy hours at my desk and subsequently back and knee pain. Kathy was able to not only immediately relieve pain but also provide a plan to avoid recurrence. Great experience and highly recommend!
I much appreciated her attention
I had hurt my back during a CrossFit class. I was given some medications, but the doctor recommended I get some physical therapy sessions, at which time Kathy had graduated with her PT Certification, so perfect timing. Kathy took time to listen on how I injured my back so she can provide the best treatment. She massaged the injured area and gave me some home exercises to do to strengthen my back. After a couple of months, I was able to attend my CrossFit classes again. I much appreciated her attention and care, so that I can continue with my daily exercises.
Working with her for my knee and shoulder pain has better equipped me for improvement in sports and longevity in keeping my body healthy.
Dr. Kathy Duong has helped me tremendously for my musculoskeletal needs. Working with her for my knee and shoulder pain has better equipped me for improvement in sports and longevity in keeping my body healthy. She applied the skills and shared knowledge to relieve my symptoms which I am grateful for and will continue to go to her for further service regarding my physical well-being.
FAQ
Have Questions About Physical Therapy?
Do I need a doctor's referral?
In Virginia, you can see a physical therapist without a doctor’s referral.
This means you can start your recovery sooner—no delays, no extra steps. Our Doctor of Physical Therapy is highly trained to perform thorough evaluations, identify any red flags, and refer you to the appropriate healthcare provider if needed.
Take advantage of a free consultation and discover how we can help you move better and feel better—starting today.
Do you accept insurances?
Our goal is to help you move, feel, and function at your best—without limitations.
We provide high-quality, one-on-one care through a self-pay or out-of-network model, allowing us to focus entirely on you without the restrictions of insurance-based treatment.
While we do not bill insurance directly, many of our services may be partially or fully reimbursable through your out-of-network physical therapy benefits. We encourage you to contact your insurance provider for details and offer an Insurance Verification Form to guide that process.
If needed, we’re happy to provide a superbill after each session, which you can submit to your insurance for potential reimbursement.
What are the benefits of self-pay or out-of-network physical therapy?
Choosing self-pay or out-of-network care at East West Wellness & Rehab means you’re putting your health and goals first — not the insurance company’s rules.
Here’s why patients love this option:
- No surprise bills or hidden costs – You’ll always know exactly what you’re paying.
- No visit or treatment limitations – Get the care you need, not what insurance dictates.
- No authorization delays – Start treatment right away.
- More one-on-one care – You work directly with your licensed physical therapist for the entire hour.
Unlike many in-network clinics where PTs see multiple patients at once (often only 15–30 minutes of direct attention before handing you off to an aide), our one-on-one model allows us to focus entirely on you.
That means:
- Fewer visits (typically 1 session per week for 5 weeks)
- Faster recovery (3 weeks sooner than most traditional clinics)
- Lower overall cost
- Long-lasting results and reduced risk of re-injury
In short, self-pay gives you the freedom, time, and results you deserve.
- No surprise bills or hidden costs – You’ll always know exactly what you’re paying.
Who do you treat?
We work with people of all ages and activity levels — especially those who are:
- Busy professionals or parents needing rehab that fits their schedule
- Active individuals or athletes aiming to return safely to training, sports, or competition
- Seeking holistic approaches to reduce persistent pain and feel better
- Ready to get started?
Book your Discovery Visit today to see how we can help you reach your goals!
What conditions do you treat?
At East West Wellness & Rehab, we treat a full range of pain, injury, and movement conditions — from everyday aches to complex injuries.
Common conditions include:
Neck & Spine
- Neck pain and stiffness
- Whiplash
- Upper and lower back pain
- Sciatica and nerve pain
Shoulder & Arm
- Shoulder impingement or rotator cuff injuries
- Tendonitis (tennis elbow, golfer’s elbow)
- Arm or wrist pain
Hip & Leg
- Hip pain or bursitis
- Knee pain, meniscus or ligament injuries
- IT band syndrome
- Hamstring or quad strains
Foot & Ankle
- Ankle sprains or instability
- Plantar fasciitis
- Achilles tendonitis
Chronic & Functional Conditions
- Arthritis or joint stiffness
- Postural pain / desk-related strain
- Balance and mobility issues
- Sports injuries and performance enhancement
Whether you’re recovering from an injury, managing chronic pain, or looking to move better and prevent future problems, we use a blend of Eastern and Western techniques to address the root cause — not just the symptoms.
Not sure if your conditions fits? Book a Discovery Visit to learn how our holistic approach can support your recovery.
- Neck pain and stiffness
How can I prepare for my first visit?
You’ll receive an email with a link to your online forms — please fill those out before your appointment. If you have difficulty accessing the forms, feel free to email us at [email protected].
For your comfort and best experience:
- Wear loose, comfortable clothing you can move in
- Eat a light meal beforehand
- Stay well-hydrated
- Wear loose, comfortable clothing you can move in
What payment options are accepted?
We accept the following forms of payment:
- Credit and debit cards
- Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA)
- Apple Pay and Venmo
Payment is collected at the end of each session.
If you’d like to seek reimbursement through your insurance, we’re happy to provide a superbill after each visit for you to submit to your provider.
- Credit and debit cards
Have additional questions?
We’d love to answer any more questions you may have.
Feel free to schedule a complimentary consultation or call/text us at 571-777-1515.
Intro Offer
See Our Current Offer
Exclusive to New Patients
Take the first step to recovery with our limited-time offer.
Free Consultation
Let's Chat More
In-Depth!
Book a discovery call and tell us what’s going on. Whether you're dealing with pain, recovering from an injury, or simply looking to feel better in your body, we’ll take the time to listen, answer your questions, and guide you toward the care you deserve.





