Experience quality patient care that you deserve

In Virginia, you can see a physical therapist without a doctor’s referral.

This means you can start your recovery sooner—no delays, no extra steps. Our Doctor of Physical Therapy is highly trained to perform thorough evaluations, identify any red flags, and refer you to the appropriate healthcare provider if needed.

Take advantage of a free consultation and discover how we can help you move better and feel better—starting today.

Our goal is to help you move, feel, and function at your best—without limitations.

We provide high-quality, one-on-one care through a self-pay or out-of-network model, allowing us to focus entirely on you without the restrictions of insurance-based treatment.

While we do not bill insurance directly, many of our services may be partially or fully reimbursable through your out-of-network physical therapy benefits. We encourage you to contact your insurance provider for details and offer an Insurance Verification Form to guide that process.

If needed, we’re happy to provide a superbill after each session, which you can submit to your insurance for potential reimbursement.

Choosing self-pay or out-of-network care at East West Wellness & Rehab means you’re putting your health and goals first — not the insurance company’s rules.

Here’s why patients love this option:

• No surprise bills or hidden costs – You’ll always know exactly what you’re paying.
  
• No visit or treatment limitations – Get the care you need, not what insurance dictates.
  
• No authorization delays – Start treatment right away.
  
• More one-on-one care – You work directly with your licensed physical therapist for the entire hour.
  

Unlike many in-network clinics where PTs see multiple patients at once (often only 15–30 minutes of direct attention before handing you off to an aide), our one-on-one model allows us to focus entirely on you.

That means:

• Fewer visits (typically 1 session per week for 5 weeks)
  
• Faster recovery (3 weeks sooner than most traditional clinics)
  
• Lower overall cost
  
• Long-lasting results and reduced risk of re-injury

In short, self-pay gives you the freedom, time, and results you deserve.

• We work with people of all ages and activity levels — from athletes recovering from injury, to adults managing chronic pain, to older adults  improving balance and mobility. We also support anyone looking to prevent injuries and move with greater confidence through holistic, one-on-one physical therapy. 

Ready to get started? Set up a Discovery Visit today to learn how we can help with your goals! 

At East West Wellness & Rehab, we treat a full range of pain, injury, and movement conditions — from everyday aches to complex injuries.

Common conditions include:
Neck & Spine

• Neck pain and stiffness
  
• Whiplash
  
• Upper and lower back pain
  
• Sciatica and nerve pain 

Shoulder & Arm

• Shoulder impingement or rotator cuff injuries
  
• Tendonitis (tennis elbow, golfer’s elbow)
  
• Arm or wrist pain 

Hip & Leg

• Hip pain or bursitis
  
• Knee pain, meniscus or ligament injuries
  
• IT band syndrome
  
• Hamstring or quad strains 

Foot & Ankle

• Ankle sprains or instability
  
• Plantar fasciitis
  
• Achilles tendonitis 

Chronic & Functional Conditions

• Arthritis or joint stiffness
  
• Postural pain / desk-related strain
  
• Balance and mobility issues
  
• Sports injuries and performance enhancement 

Whether you’re recovering from an injury, managing chronic pain, or looking to move better and prevent future problems, we use a blend of Eastern and Western techniques to address the root cause — not just the symptoms.

Not sure if your conditions fits? Book a Discovery Visit to learn how our holistic approach can support your recovery.

You’ll receive an email with a link to your online forms — please fill those out before your appointment. If you have difficulty accessing the forms, feel free to email us at [email protected].

For your comfort and best experience:

• Wear loose, comfortable clothing you can move in
  
• Eat a light meal beforehand
  
• Stay well-hydrated

We accept the following forms of payment:

• Credit and debit cards
  
• Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA)
  
• Apple Pay and Venmo
  

Payment is collected at the end of each session.

If you’d like to seek reimbursement through your insurance, we’re happy to provide a superbill after each visit for you to submit to your provider.

We’d love to answer any more questions you may have. Feel free to schedule a complimentary consultation  or call/text us at 571-777-1515.